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Mat Pilates with Vanessa
Thu, 04 Dec
|Paddington
I am passionate about moving your body for health. I can see how my 30+ years of yoga practice and more recently Pilates have kept me supple and strong and calm in the midst of life’s crazy curve balls.
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Time & Location
4 more dates
04 Dec 2025, 6:30 am – 7:30 am
Paddington, 395 Oxford St, Paddington NSW 2021, Australia
About the event
My Pilates classes are upbeat and energetic with a healthy dose of challenging routines that seek to work a variety of muscle groups as you tone, strengthen and lengthen. I specialise in pre and post-natal so I’m always happy to offer modifications for students to practice safely due to pregnancy, postnatal or injury.
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